AS Yoga Studio

About

Trained in Vinyasa and Yin yoga, working on strengthening, flexibility and balance with kindness is what I want to share in my classes. I like to give a hard time to prejudices such as "you have to be supple to do yoga": I wasn't supple to begin with, and it's precisely my practice that has improved my flexibility over time. I'll be offering themed classes: based on an asana, a body part, a sport, the season... Vinyasa yoga is defined as a sequence of dynamic movements, initiated and harmonized by the breath. RATES : o individual group class: 15? o group class, card of 3 classes, valid for 1 month: 30? o group class card of 5 classes: 60? o group lessons, card of 10 lessons: 110? o private lessons at home (from 1 to 3 people) 60? each and 250? for 5 lessons Registration : www.asyogastudio.com

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